Activity

Erg Fitness

45 minutes
3 upcoming sessions
ERG FITNESSAssault bike, Concept 2 Rower, Concept 2 Bike and Ski Erg.A full body workout that burns plenty of calories!!It is an aerobic con
Schedule

Book your next session

Pick a time that works for you

Next up
20 May

Wednesday

17:30 - 18:15
Only 2 left
Book Now
27 May

Wednesday

17:30 - 18:15
Only 1 left
Book Now
3 Jun

Wednesday

17:30 - 18:15
12 spots left
Book Now
About Erg Fitness

ERG FITNESS

Assault bike, Concept 2 Rower, Concept 2 Bike and Ski Erg.

A full body workout that burns plenty of calories!!

It is an aerobic conditioning booster that builds endurance, and tests your stamina level.

Great for all abilities, and with constant effort and attendance you will see great progress quickly.

Account Required

Please log in or create a free account to access this activity.

Ready to Get Started?

Join Erg Fitness at 121GYM Pontypridd

View Schedule & Book