Activity

Erg Fitness

45 minutes
Book a Session

ERG FITNESS

Assault bike, Concept 2 Rower, Concept 2 Bike and Ski Erg.

A full body workout that burns plenty of calories!!

It is an aerobic conditioning booster that builds endurance, and tests your stamina level.

Great for all abilities, and with constant effort and attendance you will see great progress quickly.

Schedule

Upcoming Sessions

Book your spot for an upcoming Erg Fitness class

25 Feb

Wednesday

17:30 - 18:15
0 spots left
Book Now
4 Mar

Wednesday

17:30 - 18:15
5 spots left
Book Now
11 Mar

Wednesday

17:30 - 18:15
12 spots left
Book Now

Account Required

Please log in or create a free account to access this activity.

Ready to Get Started?

Join Erg Fitness at 121GYM Pontypridd

View Schedule & Book