Activity

MetCon

45 minutes
5 upcoming sessions
Metcon Mondays! Start your week the right way with this mixture of strength and cardio conditioning, increase your overall fitness with
Schedule

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Next up
10 Jun

Wednesday

06:15 - 07:00
Only 2 left
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12 Jun

Friday

06:15 - 07:00
6 spots left
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17 Jun

Wednesday

06:15 - 07:00
6 spots left
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19 Jun

Friday

06:15 - 07:00
9 spots left
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24 Jun

Wednesday

06:15 - 07:00
15 spots left
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About MetCon

Metcon Mondays! 

Start your week the right way with this mixture of strength and cardio conditioning, increase your overall fitness with this anaerobic and aerobic, muscle building class all before 7am on a Monday morning!

CLASS INTENSITY LEVEL: Moderate/High



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