with
Brogan Walkley
Functional Area (Upstairs)
ERG FITNESS
Assault bike, Concept 2 Rower, Concept 2 Bike and Ski Erg.
A full body workout that burns plenty of calories!!
It is an aerobic conditioning booster that builds endurance, and tests your stamina level.
Great for all abilities, and with constant effort and attendance you will see great progress quickly.