Spin & Sweat 06:15
45m

with Alison Lewis
Spin Studio

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If you've been a member with us for several years, you will remember Alison, even if you didn't take part in one of her classes you would have heard how motivating she is.

Alison's spin classes are packed full of energy, enthusiasm and motivation. She will make sure you will leave that spin studio feeling like you have had THE best cardio workout. Encouraging you through those heavy climbs, and driving you through those sprints.

Book on....you will NOT be disappointed!!

All abilities are welcome.