Are you ready for Sunday Service? It's the longest spin class of the week!
Be prepared to work hard in Amy's spin class, she likes to pack a punch, but will motivate you all the way! A high intensity spinning class where each track is specially selected to improve your fitness, challenge you, and get you on a spinning high. Expect heavy climbs, intervals sprints, and much more.
Amy really drives home that you can take things at your own pace if you are finding it a little bit tough, so she welcomes all abilities to her classes. EVERYONE IS WELCOME!
CLASS INTENSITY LEVEL: Moderate/High